Fort Clarke Survival

Fort Clarke PE by: Emma 

Picture
For PE at Fort Clarke, you need either royal or light blue shorts. Make sure you have your name on your shorts. Then you need a plain white or gray t-shirt with nothing on it except for your name. Always wear comfortable shoes and make sure they don't hurt you when you run. If you don't have your PE clothes your grade drops. Dressing out into your PE clothes is about seventy percent of your overall PE grade. You should take them home every Friday to get them washed.  Wearing one pair of shorts and five shirts a week is a good rule of thumb. Always keep an extra shirts just in case something happens to the first.
     Whenever you aren't using your locker, make sure it is locked. While you are at PE lock anything you have valuable in your backpack, in your locker. You have five minutes to change and it is plenty of time. No one will make fun of you or even look at you when you are changing. THere is nothing to worry about. A time will come when you won't be able to open your locker and it is no big deal. Don't panic just go to the female coach and she will help you open it.
     Make sure you are paying attention to what the coaches are saying and stay quiet while they are talking. If you are listening  you might end up running an extra lap or getting detention. Always do the stretches they tell you to do. You could get sore or even hurt. Don't rush through them either. Do them right and you will save yourself a world of pain. PE is super fun. You could get rewarded with Inflatable Day and Water Day if your class is good. Take PE because you ill most definitely enjoy it.